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Lots of sodium last night! Got to stay on track!
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70.7 公斤
最近减少: 3.6 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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739 千卡
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脂肪: 43.80克 | 蛋白质: 39.77克 | 碳水物: 50.74克.
早餐: Raspberries , Dannon Oikos Triple Zero - Mixed Berry, Coffee, Sour Dough Bread, Eggland's Best Large Grade A Eggs, Calavo Avocado. 午餐: Tostitos Salsa Con Queso (Medium), Green Giant Riced Veggies Cauliflower, Ground Beef (80% Lean / 20% Fat) . 更多的......
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一星期增加3.2 公斤
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