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Day 1 again. I am dubious, but I am undertaking a stricter diet than before. No more snacking, 3 meals a day, 1300 calories total. My hubby is my diet coach and I am hoping this will work.
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1441 千卡
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脂肪: 34.43克 | 蛋白质: 123.86克 | 碳水物: 157.93克.
早餐: andouille sausage, steel cut oats. 午餐: baby carrots, canned salmon, breakstones cottage cheese, pink lady apple. 晚餐: strawberries, chicken breast, pasta prima, trader joes green beans. 更多的......
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