OMG, I am so bored. I did not get out to run since my shoes were still wet from washing them after the mommy and me camp out. I felt a little guilty that I did not get a jog in and so I punished myself with a 40 minute Insanity workout. My face was dripping with sweat and red all over from it but it was nice to get a good hard workout in inside the house. I think it makes up for the jog:) As from my post yesterday I am paying attention to my clothes and my jeans do feel a bit tight around the wasit, so it is time to step it up. If the evening 30 min workouts do not do the trick than I guess I will have to go back to logging cal. Why is it if I am not losing I am gaining even when I am eating ( for the most part ) pretty well??? I guess I will be in GO mode for the rest of my life.
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2632 千卡
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运动:
步行(轻快的) - 6.5公里/小时 - 30 分钟, 健美操(重型的,例如俯卧撑) - 40 分钟, 家务 - 1 小时 和 30 分钟, carring infant - 30 分钟, cooking - 45 分钟, 睡眠 - 7 小时, 休息 - 13 小时 和 5 分钟. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
LOL, and again lol. Our bodies are weird. For me with the extra exercising I am doing I had to up my protein, if I do not eat the right things and the right amount (and right now it seems like I am eating a lot) I gain weight back. But if I do my exercise, and eat my proper amount in the right portions I lose. Protein powder is working for me right now, its helped me step up my game.
2011年05月10日 会员:: Jennifer2010
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