在2014年12月29日体重纪录（没有日志纪录）
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92.4 公斤
最近减少: 5.6 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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2753 千卡
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脂肪: 94.66克 | 蛋白质: 103.32克 | 碳水物: 314.93克.
早餐: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla, Progresso Rich & Hearty Steak & Homestyle Noodles. 午餐: Perdue Buffalo Style Chicken Wings, Kirkland Signature Italian Style Beef Meatballs, KC Masterpiece BBQ sauce, Jif Natural Creamy Peanut Butter, Bananas, Kirkland Signature Split Top Whole Wheat Bread. 晚餐: Chocolate Chip Cookie, Heinz No Salt Added Tomato Ketchup, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla. 小食/其他: Anheuser-Busch Natural Ice, Anheuser-Busch Budweiser Ice Beer, Guinness Draught (Can). 更多的......
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一星期增加2.4 公斤
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