注册  |  登录

Katsolo的日记, 2022年05月7日

Air fried french fries for dinner tonight. Because I feel like it.

查看饮食日历, 2022年05月7日:
1112 千卡 脂肪: 42.97克 | 蛋白质: 83.98克 | 碳水物: 99.09克.   早餐: Whole Milk, Egg, Egg White. 午餐: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 晚餐: Kirkland Signature Greek Yogurt, Russet Potatoes (Flesh and Skin) . 小食/其他: Kirkland Signature Goat Cheese, La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. 更多的......
3560 千卡 运动: Apple Health - 24 小时. 更多的......

46支持者    支持   

评论 
You are the air frying goddess.  
2022年05月7日 会员:: jengetfit123
I just try to make things I want to eat, but thank you. Especially from you, as you have a nice hand with the plates as well.  
2022年05月7日 会员:: Katsolo
It look so good. 
2022年05月7日 会员:: ginome
My favorite😀 
2022年05月8日 会员:: TheGaleStorm
DJ, I just use a regular old kitchen knife. There is nothing fancy. I do soak the potato in cold water for a few minutes. 
2022年05月8日 会员:: Katsolo
Oh yeah! 👍 
2022年05月8日 会员:: Doogle1
Dang it!!! Wish I asked for an air fryer for Mother’s Day!! Instead, asked for organizational stuff. Oh well, my bd is ahead.😁👍 
2022年05月8日 会员:: Shrewdness
Perfection!!!😋👍💕 
2022年05月8日 会员:: Nikina70
I love it  
2022年05月8日 会员:: buenitabishop
Completely agree with Mer, they look perfect . . . ly delicious. 😋👍 
2022年05月8日 会员:: _bec_ca
Gosh they look good 😋 
2022年05月8日 会员:: Maguscanook
It took me awhile to figure out how to get the crunch that I like. I soak them for a few minutes and then I put them in on defrost without any oil for five minutes until they’re dry. Then I must them with three seconds of olive oil, repeat when I turn them over. And if I cook big wedges instead, I prebake the potato.  
2022年05月8日 会员:: Katsolo
Mist, not must. But hardly any oil at all.  
2022年05月8日 会员:: Katsolo
😍😍 
2022年05月9日 会员:: SieteTresEva

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Katsolo的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。