注册  |  登录

2handedjam的日记, 2022年05月4日

Bon Appétit

查看饮食日历, 2022年05月4日:
1731 千卡 脂肪: 75.99克 | 蛋白质: 217.96克 | 碳水物: 45.50克.   早餐: Nature's Promise Uncured Turkey Bacon, Ham Steak (Boneless, Extra Lean, Cured), Better'n Eggs Better'n Eggs, Land O'Lakes Sliced American Cheese. 午餐: Kroger Chicken Breast Cutlets, Chicken Drumstick (Skin Eaten), Krakus Polish Deli Ham, Muscle Milk Strawberry Banana Protein Powder. 小食/其他: Jif Natural Creamy Peanut Butter. 更多的......
4049 千卡 运动: 健美操(轻型的,例如居家运动) - 30 分钟, 上班 (工作) - 8 小时, 10000 Steps at 6ft 1in - 5 小时, 健美 - 1 小时 和 15 分钟, 休息 - 2 小时 和 15 分钟, 睡眠 - 7 小时. 更多的......

48支持者    支持   

1到20,总共23
评论 
I would go for this, although I haven't quite earned it, yet! You have!! Enjoy :-) 
2022年05月4日 会员:: LivinBreezy
Does this cause a sugar rush with you? I can only have small amounts of sugar/some carbs now or end up with severe headache. Ouch! 
2022年05月4日 会员:: LivinBreezy
Woooow 🤤🤤🤤🤤🤤🤤 
2022年05月4日 会员:: CHUME-😎
I'll have one of each please 💕😊 
2022年05月4日 会员:: bib D
@LivinBreezy I haven't had one migraine in the two months of fasting and eating mostly meat. Clearer/tighter skin an added bonus.  
2022年05月4日 会员:: 2handedjam
Same here! Migraines are gone! My skin feels like silk. I can't do the fasting part, it's staying away from the sugars/bad carbs that did it for me. 
2022年05月4日 会员:: LivinBreezy
Why ???? 
2022年05月4日 会员:: gage4ever
I'm glad your head is feeling better. Just curious...Why can't you try the fasting? @LivinBreezy 
2022年05月5日 会员:: 2handedjam
Wow 😳, that's awesome 😎 food, but looks like a lot of calories 🥺 
2022年05月5日 会员:: cmj29
2handed- did you actual eat these things? Or are you just posting pics? 😆 
2022年05月5日 会员:: davidsprincess
@2HJ, Thank you-Migraines disappeared after cutting out processed foods like pasta. I've tried intermittent fasting 16:8. Instead of resting/rejuvenating I go into starvation mode. Starvation=aging faster. Eek! I've been trying different combos to see what lasts the longest before hungry (along w/nutrition benefits). Oh well, that's just me :-) sorry for the speech, Have a Great Day! 
2022年05月5日 会员:: LivinBreezy
@davidsprincess ... No just fantasizing! ;) 
2022年05月5日 会员:: 2handedjam
Haha. That's what I kinda thought. 😢 
2022年05月5日 会员:: davidsprincess
Why would you post this on a diet app?? I feel triggered. Now I need all this in my stomach immediately!!  
2022年05月5日 会员:: chrisw77
I thought those were overly pickles on that first pizza until I zoomed in and I was triggered. 
2022年05月5日 会员:: Katsolo
i don’t know why that extra word is in there. Pickles were bad enough. Overly pickles would be too extra. 
2022年05月5日 会员:: Katsolo
Those aren't pickles?  
2022年05月5日 会员:: chrisw77
I'll take the lasagna and one of every dessert.  
2022年05月5日 会员:: davidsprincess
LOL not pickles... That is a meatball and ricotta cheese from Frank Pepe's Boston  
2022年05月5日 会员:: 2handedjam
Chestnut Hill? 
2022年05月5日 会员:: LivinBreezy

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


2handedjam的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。