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20.9% body fat
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55.3 公斤
最近减少: 14.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1691 千卡
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脂肪: 57.22克 | 蛋白质: 75.12克 | 碳水物: 225.95克.
早餐: Special K Protein Meal Bar, Diet coke. 午餐: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. 晚餐: Milk (Nonfat), Kung Pao Chicken, White Rice (Short-Grain, Cooked). 小食/其他: Fortune Cookie, Chocolate Cake (with Chocolate Frosting), Protein drink Papa's, Diet Coke (Can), Diet Coke Caffeine Free. 更多的......
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稳定体重
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