I need to eat less protein!
|
89.4 公斤
最近减少: 0 公斤.
还有: 23.6 公斤.
饮食准则: 不选择.
|
|
2658 千卡
|
脂肪: 228.08克 | 蛋白质: 106.43克 | 碳水物: 20.45克.
早餐: Avocados, Egg, Pepper Jack Cheese, Egg White, Heavy Cream, Beef Steak, LouAna Pure Coconut Oil. 午餐: Giant Eagle Cherry Tomatoes, Great Value Romaine Lettuce, Cucumber (with Peel), Beef Steak, Cooked Green String Beans (from Fresh), Unsalted Butter Stick. 晚餐: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Producers Heavy Whipping Cream. 小食/其他: Swanson 100% Natural Chicken Broth, Nature Made Calcium, Mountain Dew Diet Mountain Dew (Can), Kirkland Signature Fish Oil Omega 3, Water. 更多的......
|
|
评论
Wow, and I need to eat more protein. Today is a high day for me.
2014年12月18日 会员:: msbuggirl
|
Yeah, I just found out you CAN eat too much protein. Yikes!
2014年12月22日 会员:: bankgirl1
|
|
|