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kadinelouise的日记, 2009年06月7日

I was a little bummed today. Brenden, my boyfriend, was supposed to sign up at the gym I go to today so we can start going together, but he had to go to work today. He thought he had the day off and was late. I guess I'm being a little selfish about him working all the time, but I know we will both be better off if we start working out regularly since we are both overweight. I love him so much and I just want to be healthy together. Tomorrow is another day though. Hopefully we can get him signed up then!

查看饮食日历, 2009年06月7日:
1891 千卡 脂肪: 57.07克 | 蛋白质: 47.00克 | 碳水物: 305.37克.   早餐: boysenberry freezer jam, hash browns, Wheat Bread, onion, Spinach, Egg White. 午餐: vanilla cake, goldfish crackers, hummus. 晚餐: ken's honey mustard dressing, iceberg lettuce, vodka sauce, spaghetti. 小食/其他: vanilla cake. 更多的......
3467 千卡 运动: 驾驶 - 20 分钟, 家务 - 3 小时, 案头工作(例如办公室的工作,坐着) - 2 小时, 坐着 - 2 小时, 购物 - 1 小时 和 40 分钟, 睡眠 - 7 小时 和 40 分钟, 休息 - 7 小时 和 20 分钟. 更多的......



     
 

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