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Had to break my no bread challange last night got a tummy bug and the only thing i could keep down was toast. Hope Im better tomorrow and eat some solid foods and gain weight back i look bad 55kg is the best weight for me below and i look ugly as hell.
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52.8 公斤
最近减少: 6.2 公斤.
还有: 0 公斤.
饮食准则: 低.
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907 千卡
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脂肪: 14.76克 | 蛋白质: 7.74克 | 碳水物: 200.88克.
早餐: Energade Sports Drink, Toasted Roll. 午餐: Bananas, Quali 100% Apple Juice, Lay's Lightly Salted. 更多的......
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一个星期减少1.8 公斤
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