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Well, the Christmas party was a success, but I'm exhausted! The party was for the neighborhood and I volunteered to help out. And I sure did! I cooked the green beans (with bacon and onions), helped everyone else reheat the turkey, dressing, etc. I also helped serve the meal (it was not buffet style) and clean up. I went over 34% of my RDI, but I prepared for the day by walking 56 minutes this afternoon. I think that all of the exercise I did helping out at the party probably makes the calories non-existent anyway. :) I'm so glad I am home! I think I deserve a lazy Saturday. I hope everyone has a good night. I know I will. ❤
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1838 千卡
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脂肪: 78.73克 | 蛋白质: 53.22克 | 碳水物: 262.69克.
早餐: Bananas, Jif To Go Chocolate Silk, Pepperidge Farm Gingerbread Swirl Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Sucralose), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Vitafusion Gummy MultiVitamins, Kroger Vitamin D3 (400 I.U.). 午餐: Twinings Premium Black Tea - Blackcurrant Breeze, Tap Water, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame). 晚餐: Jennie-O Oven Ready™ Whole Turkey, Savannah Classics Cornbread Dressing, Homemade Peppermint Ice Cream, Water, Yellow Cake (with Vanilla Frosting), Perkins Restaurant Green Beans with Bacon, Savannah Classics Sweet Potato Casserole. 小食/其他: Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener. 更多的......
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2424 千卡
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运动:
站立 - 2 小时, 仰卧起坐 - 3 分钟, 心 (Cardio) - 13 分钟, 步行（慢步的） - 3公里/小时 - 58 分钟, 休息 - 15 小时 和 46 分钟, 睡眠 - 5 小时. 更多的......
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