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My actual weigh in wasn't as bad as I thought. Lots of walking lately must have kick-started my metabolism again. My food has been tasty but not considered at all. I'm between dress sizes so I'd like to drop down instead of buying new clothes. I'd like to look sleeker for my wedding. I'm short and extra weight shows. This FS time I'll make it low stress, no annoyance with myself. I'm healthy so this is just to make my life a little fitter and sleeker!
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54.0 公斤
最近减少: 0 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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2225 千卡
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脂肪: 70.50克 | 蛋白质: 75.10克 | 碳水物: 312.84克.
早餐: Whole Milk, Asda Choco Snaps. 午餐: Tea with Milk, House Salad, Walkers Ready Salted Crisps (25g), Coleslaw, Boiled Egg, Baguette. 晚餐: Asda Extra Virgin Olive Oil, Birds Eye Steam Fresh Super Sunshine Mix, East End Chana Dal. 小食/其他: Tea with Milk, Mr Kipling Bakewell Slices. 更多的......
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