Paketbote的日记, 2014年12月9日

you are always lightest in the morning if you are going ot measure you need to do it at the same time, with the same amount of meals in you for the day. before lunch each day fro example 

I think you are good don't need to lose more / Don't get a permanent tattoo, get a temporary one that can stay over a month and you can change the design all the time / adding as match as you want because it's temporary  

If and when you get a tattoo have meaningful art work chosen and choose a good artist. Shop around and find a reputable shop or artist that makes you feel comfortable and has a lot of good examples of it's work.  

Thank you, very much for the advice. First of all I weighed in the morning on the week and and today and second of all: Fuck no. Temporary tattoos? I want to get something that matters to me and is incredibly personal and I will get it tattoed by one of the best artists in Cologne. It's very sweet that you say that I don't have to lose more, but I want to :) I really appreciate the comments though 

Haha, please excuse the bitching <3 I didn't want to be rude 

@Jparlett thank you, that's exactly what I did a year ago and got to know Aron :) 

The reason I weigh daily is so that I can see the trend. I go up/down 3 pounds in a day easy. If I go on a long run, my body chooses to eliminate as much water as it can. No matter what I eat on the day of the long run, I will weigh at least 3 pounds less the next day. If I don't exercise, those 3 pounds will come back over the next few days. So, I weigh immediately after getting up, every morning and enter it into FatSecret. Now I can look at the graph. It looks like a grassy hillside. I can ignore individual grass blades and see the slope of the underlying hill. Right now, the hill is going the wrong way, I am not dealing with work stress very well. 

Looking at the pic you *had* uploaded here just seconds ago I thought WOW she looks GREAT! WHY would she "want" to lose more? So I jumped over to read your Bio & seen that you,what was it,5'4"? OK,I get it,I'm 5'2". BUT *unlike* you *I* am not WOW for looking great. I am WOW I'm obese. I guess what I'm trying to say is *I* NEED to lose weight because if I don't I am actually KILLING myself. YOU on the otherhand are NOT. I'm afraid that you may very easily be killing yourself in the other direction.PLEASE,PLEASE really THINK about WHY *YOU* WANT to lose more weight. And what are the people who love you tell you regarding your desire to lose more? By the people who love you I mean your parents,brothers or sisters if you have any. 

Awh sweetie <3 You're gorgeous and you are not your weight. Your weight does not define you. I learned to love myself and my body, I just want to lose fat to be a better kickboxer and because I tend to gain fat close to my organs which can be very dangerous. 55kg is in the middle of a normal weight range for my size, please don't worry :) My family thinks I'm beautiful either way and just wants me to be happy :) 

Please do not misunderstand my acknowledgment that I am of obese proportions to mean that I think I am not beautiful. I *am* beautiful. I love my body for all that it is capable of doing & does do for me each & every day however "obesity" is NOT a beautiful matter. It does major damage to a person while slowly taking the life right out of them. If it,& other eating disorders, were human,they would be behind bars for all the killings it has been a part of. *I* in no way have ever allowed my size,be it when I was in good shape or in my present shape,to define me.I have never had to "learn" to love myself or my body because the love has always been here. Please,for YOUR own sake,don't try to make *me* or anyone else the issue of concern here.