在2014年12月7日体重纪录(没有日志纪录)
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75 公斤
最近减少: 0 公斤.
还有: 10 公斤.
饮食准则: 不选择.
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1212 千卡
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脂肪: 54.61克 | 蛋白质: 48.79克 | 碳水物: 125.12克.
早餐: Tetley Tea with Semi-Skimmed Milk, Flora Buttery, Warburtons Medium Sliced White Bread, Asda Crispy Mexican Burger Vegetarian. 晚餐: Tesco Mixed Leaf Salad, Tuna Pasta Salad. 小食/其他: Tetley Tea with Semi-Skimmed Milk, Brie Cheese, Tetley Tea with Semi-Skimmed Milk, Bananas, Tetley Tea with Semi-Skimmed Milk. 更多的......
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一星期增加0.1 公斤
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评论
Hello everyone, I am back! Went on a works xmas do on Friday and struggled to get into my black trousers I'd bought a few months back as the old ones had got too loose.I knew a little had gone back on but not to that extent so here I am.
2014年12月7日 会员:: Lissaloolah
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