在2014年12月6日体重纪录（没有日志纪录）
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76.6 公斤
最近减少: 1.4 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1327 千卡
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脂肪: 49.92克 | 蛋白质: 84.76克 | 碳水物: 140.04克.
早餐: Fiber One Meal Bar - Strawberry Greek Yogurt, Coffee. 午餐: Great Value Sliced Pickled Beets, Great Value Romaine Lettuce, Lettuce, Subway Cucumbers, Denny's Sliced Tomatoes (3 Slices), Hidden Valley Fat Free Ranch Dressing, Kens Honey Mustard Dressing Lite, Boiled Egg, Turkey Breast Meat. 晚餐: Stonemill Kitchens Spinach Dip with Greek Yogurt, Lowes Foods Cauliflower Florets, Cooked Broccoli (Fat Not Added in Cooking), Giant Eagle Celery Sticks, Coleslaw, Kraft Honey BBQ Sauce, Pork. 小食/其他: Dannon Light & Fit Yogurt - Banana, Dannon Light & Fit Yogurt - Banana, Bananas. 更多的......
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稳定体重
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