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Went shopping lastnight, stood by the Easter eggs for a while, got eggs for friends and family, and treated outselves to Toblerone. BIG MISTAKE. Just buying chocolate made me put on weight, so Beware!! I didn't eat any.
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61.3 公斤
最近减少: 3.2 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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1276 千卡
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脂肪: 34.68克 | 蛋白质: 91.41克 | 碳水物: 135.13克.
早餐: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 午餐: Anchor Spreadable Butter, Multigrain Bread, Marks & Spencer Premium Pork Sausages, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 晚餐: Turkey Breast Meat (Cooked, Roasted) , Warburtons Toastie Small , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 小食/其他: Barratt Nougat, Tesco Hot Cross Buns, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 更多的......
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一星期增加2.1 公斤
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