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Happy days I have reached my goal and negative covid test today.
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61 公斤
最近减少: 3.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 24.32克 | 蛋白质: 97.05克 | 碳水物: 174.81克.
早餐: Bertolli Olive Oil Spread, Brace's Fruit Loaf Thick Cut, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 午餐: Cornetto Mini Cornetto, Tesco Orange Squash, Bisto Original Gravy, OXO Oxo Cube, Cooked Carrots, Spiced Red Cabbage, Roasted Potato (Fat Not Added in Cooking), Turkey Breast Meat (Cooked, Roasted) . 晚餐: Sakata Rice Crackers, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Brooklea Raspberry Protein Yoghurt. 小食/其他: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. 更多的......
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一个星期减少0.7 公斤
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 评论
2022年04月11日 会员：: Addison5712
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Oh and well done! hope the hubby's ok? Xx
2022年04月11日 会员：: Addison5712
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Thank you Addison hubby is still free, just got back from shopping and treated ourselves to jumbo toblerone, for our Easter treat.
2022年04月11日 会员：: Alisonsc
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