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So far I am doing alright. I am trying to be mindful and curb excess as I have opportunity. I feel like I am having little successes amidst large challenges, so I feel a mixture of vindication and discouragement. I am looking forward to when this feels less exhausting to just eat sensibly instead of fighting the urge to go rabidly after every craving and impulse.
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2932 千卡
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脂肪: 172.69克 | 蛋白质: 148.73克 | 碳水物: 218.41克.
早餐: Quaker Old Fashioned Oats, Sun-Maid Mini-Snacks Natural California Raisins, Gala Apples, Whole Milk, Kerrygold Pure Irish Butter. 午餐: Enchilada with Beef and Cheese, Breakstone's All Natural Sour Cream, Breakstone's All Natural Sour Cream, Enchilada with Beef and Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Oscar Mayer Deli Fresh Honey Ham. 小食/其他: Lindsay Large Black Olives, Apples, Stew Leonard's Half Sour Kosher Pickles, Activia Strawberry Yogurt, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Oscar Mayer Shaved Smoked Turkey Breast, Jif Natural Crunchy Peanut Butter, Season Brand Sardines in Olive Oil. 更多的......
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