在2022年04月6日体重纪录（没有日志纪录）
|
85.4 公斤
最近减少: 3.1 公斤.
还有: 17.3 公斤.
饮食准则: 合理的.
|
|
1815 千卡
|
脂肪: 70.15克 | 蛋白质: 52.86克 | 碳水物: 259.30克.
早餐: Kodiak Cakes Power Cup Blueberry Muffin, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. 午餐: Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Vietnamese Lemongrass Chicken, Pickled Sliced Carrots, Fresh & Easy French Demi Baguette, Mayonnaise . 晚餐: Pop Secret Movie Theater Butter Popcorn, Apples , Nature's Own Butterbread, Kraft Miracle Whip Dressing, Borden Sharp Cheddar Sliced Cheese, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. 小食/其他: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Tangerines (Mandarin Oranges) . 更多的......
|
一个星期减少0.3 公斤
|
|
|