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1875 千卡
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脂肪: 80.56克 | 蛋白质: 89.26克 | 碳水物: 201.87克.
午餐: N/A Raclette Cheese, Deli Turkey or Chicken Breast Meat, Frontier Nutritional Yeast, Egg, Coffee, Boiled Sweetpotato (with Peel). 晚餐: Pork Spareribs (Lean Only Eaten), Dried Shrimp, 御品皇 龍口粉絲, Cooked Broccoli (Fat Not Added in Cooking), Cooked Bean Sprouts (Fat Not Added in Cooking), White Rice. 小食/其他: GARDEN of EATIN' Blue Chips, N/A Umakara Beans Habanero Pepper with Chicken, Donki Cheese Kaki No Tane Butter Mix 芝士花生柿の種. 更多的......
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1612 千卡
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运动:
拉伸（瑜伽） - 15 分钟, 呼啦圈 - 1 小时 和 30 分钟, 休息 - 14 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
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