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1409 千卡
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脂肪: 48.10克 | 蛋白质: 64.49克 | 碳水物: 167.83克.
早餐: Clara de Ovo, Leite (Leite Integral), Quaker Aveia em Flocos. 午餐: Kauai Superfood Salad, Woolworths Beef Meatballs, Lancewood Low Fat Smooth Cottage Cheese Plain, Sasko Low GI Seeded Brown Loaf. 小食/其他: USN Super Strength Grow 5000, Nova Dark Chocolate, Parmalat Plain Medium Fat Yoghurt, Horlicks Horlicks. 更多的......
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