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sugarplum_的日记, 2022年03月30日

Still just getting started.

Would like to be at about 1200-1600 calories a day. And I was close 1280.

Ate my healthy low carb fruit of some cantaloupe strips.

Put a thin muenster cheese slice on my ground beef 20/80 burger patty.

Those were my highlight foods of the day.

查看饮食日历, 2022年03月30日:
1280 千卡 脂肪: 67.74克 | 蛋白质: 48.20克 | 碳水物: 126.82克.   早餐: Pepsi Pepsi, Coffee with Cream. 午餐: Michael Angelo's Eggplant Parmesan. 晚餐: ShopRite Muenster Cheese, Hellmann's Real Mayonnaise, Great Value Enriched Hamburger Buns, Bush's Best Homestyle Baked Beans, Ground Beef (80% Lean / 20% Fat). 小食/其他: Coffee with Cream, HEB Cantaloupe Chunks. 更多的......



     
 

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