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snackygreyhound的日记, 2022年03月25日

Need to keep reminding myself that I really do enjoy making healthier choices. Temptation just clouds my decisions sometimes. Sparkling water with a bit of of is more refreshing than a coke. Some healthy sushi and a salad is just as tasty as a burger with chips. No, I don't REALLY want to eat those cookies on the way home from work, I'm just tired.

查看饮食日历, 2022年03月25日:
1188 千卡 脂肪: 33.38克 | 蛋白质: 35.29克 | 碳水物: 179.47克.   午餐: Avocado Maki, UMAMI Seaweed Salad. 晚餐: Woolworths Carrot Sticks, Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Latina Fresh Chicken & Mushroom Ravioli. 小食/其他: Weight Watchers Cherry & Dark Chocolate Delight, Oreo Original, Nice & Natural Chocolate Nut Bars Peanut & Almond . 更多的......

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评论 
Same same. Especially the after work temptations… 
2022年03月24日 会员:: Thurid123
its hard to stay strong sometimes ..i do nightshift so everyone brings out all the bad (but so good) things and i have to say a very big no 😅 
2022年03月25日 会员:: Nataliemumma
You’ve got this 👍💪🏻 One day at a time 👍 
2022年03月25日 会员:: dejavoodoo

     
 

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