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yoyo up and down again. Can't seem to get past the 180 mark. Dinner with friends last nite - could spell trouble.
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82.4 公斤
最近减少: 12.9 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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618 千卡
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脂肪: 37.68克 | 蛋白质: 46.50克 | 碳水物: 21.03克.
早餐: Swiss Cheese, Country Style Pork Sausage, coffee with milk, egg. 晚餐: Chicken Cordon Bleu. 更多的......
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一个星期减少1.9 公斤
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