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Homemade tuna pasta bake with whole wheat pasta 😍😍😍😍😍😍😍😍😍😍😍😛😋😋😋😋
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1395 千卡
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脂肪: 12.55克 | 蛋白质: 62.36克 | 碳水物: 281.18克.
早餐: Pear. 午餐: Tap Water, Boston Brown Bread, Apple, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Vegetable Oil-Butter Spread (Tub, Salted) . 晚餐: Tap Water, Tuna in Water (Canned), Dry Whole Wheat Pasta , Red Tomatoes (Canned) , Chicken Stock Cubes (Dry, Dehydrated) , Cooked Red Peppers. 更多的......
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1072 千卡
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运动:
健走 - 1 小时, 步行（锻炼型） - 5.5公里/小时 - 2 小时, 爬山 (登山, 攀岩) - 10 分钟, 休息 - 12 小时 和 50 分钟, 睡眠 - 8 小时. 更多的......
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