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Don't know what's happening. I've been following program and gained 2.2 lbs. Getting very discouraged. fEEL LIKE GIVING UP!!!!!!!!!!!
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82.6 公斤
最近减少: 12.6 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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557 千卡
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脂肪: 31.19克 | 蛋白质: 30.28克 | 碳水物: 36.02克.
早餐: coffee with milk, egg. 午餐: Mozzarella Cheese (Whole Milk), salad. 晚餐: crystal light ice tea, angel hair, tomato sauce, italian sausage. 小食/其他: water. 更多的......
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一星期增加7.0 公斤
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