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I caught a stomach bug this week. Got super dehydrated, and not in good health. Im talking brown throw up, dark pee, the works. Had to go to the ER my wife works at and got put on an IV. That was 2 days ago. I am still not 100%. Meaning, I am bloated, I can't eat how I want to eat yet. So it has been a rough time. No gym, obviously. Turns out, something was going around at my daughters school. She got something, my whole family got something, her school friends got something, etc. I was the one who got it the worst, though.
So for my own sanity, I will not be caring too much about logging anything this week, weighing, working out, or ANYTHING except proper hydration, until the kinks work out.
I just wanted to give yall an update because I have not been on.
I am alive!! Just bloated lol.
I will be ready for the losses of the bads, and GAINZZ of the goods, next week!
* fist bumps *
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88.0 公斤
最近减少: 16.3 公斤.
还有: 10.9 公斤.
饮食准则: 低.
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一星期增加1.3 公斤
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