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Okay, I will be seeing a cardiologist soon. I still have the arrhythmia. The colitis is better but I'm still having some pain but I am back on South Beach today. I'm jumping back into phase 2 (but I may do a day or two of phase 1 if the cravings are too bad). It doesn't take much gatoraide and sugary jello to make things hard! I can take something for the constipation tomorrow (after 4 days on the two antibiotics).
Georgia
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1278 千卡
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脂肪: 45.67克 | 蛋白质: 90.29克 | 碳水物: 132.47克.
早餐: spicy v8, tribe hummus, egg, sweet peppers, woman's bread, celery. 午餐: refried black beans, chicken breast, v8 spicy, newmans own caesar, lettuce. 晚餐: blueberries, strawberries, laughing cow, woman's bread, lemon pepper tilapia, kidney beans, green beans. 小食/其他: grapes, cheese stick. 更多的......
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3347 千卡
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运动:
步行（中等的） - 5公里/小时 - 1 小时, 睡眠 - 7 小时, 休息 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时. 更多的......
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