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up and down!
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85.8 公斤
最近减少: 6.6 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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871 千卡
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脂肪: 27.07克 | 蛋白质: 45.65克 | 碳水物: 115.71克.
早餐: Coles Skim Milk, Tea with Skimmed Milk, Woolworths Crumpets. 午餐: Macro Natural Cashews, Bananas . 晚餐: Crab, Coles Skim Milk, Tea with Skimmed Milk, Egg Omelette or Scrambled Egg with Vegetables. 小食/其他: Ice Cream Cone (Flavors Other Than Chocolate), Tea with Skimmed Milk. 更多的......
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一星期增加1.4 公斤
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