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Day 46 of my jelly belly journey
Sorry for my lack of posting.
Shin splints are a biatch
Sorry, I know I have spoken about these before but Jesus bloody Christ.
I’ve been suffering for a week now, I spoke to my husband tonight and said I really think I need compression socks. He goes up stairs and brings me a pair down. Seriously!!! Where the bloody hell has he been hiding them and why!! Did he not give them to me a week ago 🤦🏽♀️ gotta love him though. No one else will 🤣
Meal plan
Breakfast - granola, banana, skyr yoghurt
Lunch - hoisin duck wrap
Dinner - chicken shish kebab, salad and a handful of fries
Snack - twirl
Hasn’t been a good day good wise but I’m eating healthy all the other times so it’s fine to have a blip every now and again.
Gonna wear my compression socks to work tomorrow and fingers crossed they help me with all the walking
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1628 千卡
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脂肪: 53.68克 | 蛋白质: 66.13克 | 碳水物: 214.93克.
早餐: Tesco Honey & Almond Granola, Arla Skyr Yogurt with Strawberry. 午餐: Co-Op Hoisin Duck Wrap. 晚餐: Chicken Kebab. 小食/其他: Cadbury Twirl (Pack), Walkers Sensations Thai Sweet Chilli (Packet). 更多的......
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