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Melplus2的日记, 2022年03月6日

Day 44

I decided to go to Aquafit this morning to give my shins a little break.
I loved it, so I am now booked in for the next two weeks again. It’s awesome. You don’t actually feel like you are doing a workout until you get out of the water and it hits you.

Spent the afternoon wallpapering the sitting room. It feels so nice and fresh. Fancied a change and really glad I did it.

Meal plan
Breakfast - weetabix and honey
Snack - sweet chili rice crackers
Lunch - cheese sandwich on wholemeal seeded bread, cheese and onion crisps
Dinner - chicken noodles
Snack - banana and orange

查看饮食日历, 2022年03月6日:
1533 千卡 脂肪: 47.89克 | 蛋白质: 48.09克 | 碳水物: 218.45克.   早餐: Weetabix Weetabix & Milk, Weetabix Weetabix & Milk. 午餐: Seabrook Cheese & Onion Crisps (25g), Allinson Seeded Wholemeal Bread, Tesco Cheese Slice. 晚餐: Koka Chicken Noodles. 小食/其他: Bananas , Tesco Clementine or Sweet Easy Peeler Pack, The Snack Organisation Sweet Chilli Rice Crackers. 更多的......



     
 

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