在2022年03月6日体重纪录(没有日志纪录)
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61.8 公斤
最近减少: 28.0 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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1294 千卡
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脂肪: 66.66克 | 蛋白质: 56.86克 | 碳水物: 122.38克.
早餐: Cal Eggs Extra Large Grade AA Eggs, First Street Monterey Jack Cheese, Popeye SuperFood Spinach. 午餐: Green Giant Riced Veggies Cauliflower, Rising Tide Wild Keta Salmon Fillets, Lee Kum Kee Sriracha Mayo. 晚餐: Act II Butter Popcorn, American Heritage Cheddar Shredded Cheese. 小食/其他: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Great Value Frozen Blueberries, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pear. 更多的......
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一个星期减少1.9 公斤
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