Well I will have to say that I "claimed" to have been on Weight Watchers for the last 8 or 9 months and I actually gained 10 lbs...lol BUT I started actually counting my points on Tues and I have to say that I am already down almost 2 lbs, I know I know, it's probably water BUT don't burst my bubble, it is the illusion that counts to me this morning. The greatest thing is that this is actually do-able(gee just like my mom said it was....ughhh guess she was right again) but I am freakin stoked about it.. I have had a great two day, haven't gone over my points and haven't gone to bed hungry. I also have great motivation, I booked a much needed trip to Vegas yesterday for the hubs and myself (we haven't had one in over THREE years and I wanna look effing hot when we get there!!!!
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1330 千卡
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脂肪: 45.40克 | 蛋白质: 74.58克 | 碳水物: 160.61克.
早餐: Shredded Sharp Cheddar Cheese, water, peanut butter, mrs bairds honey wheat. 午餐: bottled water, banana peppers, lasagna bake with meat sauce smart ones. 晚餐: cherry tomatoes, rotel tomatoes, italian dressing, shredded cheese, mixed salad greens, ground turkey. 小食/其他: mrs freshleys swiss roll, chicken noodle soup campbells, sweet potato fries, italian dressing, cherry tomatoes, Mixed Salad Greens, oscar mayer lean white turkey, mrs bairds honey wheat. 更多的......
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2287 千卡
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运动:
步行(轻快的) - 6.5公里/小时 - 45 分钟, 举重锻炼(中等的) - 30 分钟, 休息 - 15 小时 和 15 分钟, 睡眠 - 7 小时 和 30 分钟. 更多的......
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评论
congrats on ur 2 lbs loss! it's something! :) you seem to be in a great state of mind! keep it up!
2009年05月28日 会员:: roxchick83
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Thanks girl! I am totally motivated right now, just gotta keep myself hanging in there! Congrats on the 100 lbs too!! You rock!!
2009年05月28日 会员:: shannontownley
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you gotta lose the two pounds to get to your goal! Good for you keep it up, it will get easier!
2009年05月28日 会员:: mitchmd87
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Thanks, I know!! I'm totally motivated but I had a hard day today although I did well I can't stop thinking about buffalo wings...uuggghhhh.....
2009年05月28日 会员:: shannontownley
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Having a trip or some kind of event to motivate you is the best. I have 2 weddings, an anniversary trip and a Vegas trip as well for Fourth of July! I know what you mean by wanting to look hot. Keep it up and you can do it!!! Losing 1-2 pounds a week is always a step closer to your goal. I always have to remind myself of that.
2009年05月28日 会员:: Yoyoyavon
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