在2014年11月7日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 30.8 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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5826 千卡
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脂肪: 385.69克 | 蛋白质: 231.51克 | 碳水物: 329.70克.
早餐: Tesco Value Pork Sausages, Heavy Cream, Coffee (Brewed From Grounds). 午餐: Coffee (Brewed From Grounds), Coconut Water, Baked or Fried Coated Chicken with Skin, Lettuce, Onions, Cheddar Cheese. 晚餐: Onions, Parsnips, Carrots, Lamb. 小食/其他: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Brazil Nuts, Cashew Nuts, Almonds, Cadbury's Dairy Milk giant buttons, Heavy Cream, Fruit Salad (without Citrus Fruits), Sweet Cherries, Cadbury Flake, Bananas, Milbona Kreikkalainen Jogurtti, Bournville Cocoa, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. 更多的......
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一星期增加0.6 公斤
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