|
selamat mam siang gais, triple protein for today's lunch muehehe
|
701 千卡
|
脂肪: 26.05克 | 蛋白质: 38.61克 | 碳水物: 108.37克.
早餐: Ultra Milk Susu UHT Full Cream (250ml), Egg, Sunpride Pisang Single. 午餐: Kong Kee Egg Tofu, Nasi Putih, Egg, Chicken Breast, Carrots. 晚餐: Biokul Greek Yogurt Plain, Tropicana Slim Sweetener Classic, Cocoa Powder, Strawberries, Sari Roti Roti Gandum. 小食/其他: Ellenka Fiber Creme, Nescafe Classic, Tropicana Slim Sweetener Classic. 更多的......
|
|