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Today is a new day to start exercising and eating healthier. I was on low carb no sugar and went off in December. Was down to 150. Today 163. Back on track today. Goal is 1# per week. I want to hit my goal of 135 by the end of June.
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1187 千卡
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脂肪: 49.04克 | 蛋白质: 86.01克 | 碳水物: 95.59克.
早餐: 7-Eleven Apple Fritter. 午餐: Expo Fresh Strawberries, Great Value Mushrooms Pieces & Stems, Scrambled Egg. 晚餐: Lettuce, Sunset Mini Cucumbers, Pictsweet Brussel Sprouts, Birds Eye Power Blend Southwest Style, Smithfield Center Cut Pork Chops. 小食/其他: Great Value Mixed Nuts. 更多的......
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