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I'm still here! Exercised a bit on the elliptical & had some good food today.... tomorrow is next!
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1765 千卡
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脂肪: 72.63克 | 蛋白质: 70.30克 | 碳水物: 182.08克.
早餐: starbuck's perfect oatmeal nuts, starbucks perfect oatmeal dried fruit, starbuck's oatmeal, Iced Brewed Coffee (Grande), Cream (Half & Half). 午餐: lean cuisine apple cranberry chicken. 晚餐: skim milk, spinach, eggs. 小食/其他: pinot grigio, Baked Kale Chips, nabisco 100 cal snacks mr. salty chocolate pretzels. 更多的......
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