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Day 37
What a lovely sunny day it has been. Today we spent the afternoon with a friend at Virginia Lake walking around, Jake rode his bike. In total we did 4.84 miles, my Fitbit said I burnt 731 calories. I feel so fresh but also exhausted at the same time.
Definitely think me, saffron and Jake will sleep well tonight.
Such a great day.
Meal plan for today
Breakfast - weetabix with honey
Snack - Skyr Yoghurt with raspberry and mix nuts
Lunch - seeded wholemeal toast, egg, mushrooms and beans
Snack - skinny whip bar
Dinner - gammon, homemade air fried chips and peas
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1522 千卡
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脂肪: 49.83克 | 蛋白质: 87.95克 | 碳水物: 169.52克.
早餐: Weetabix Weetabix & Milk, Tesco Clear Honey. 午餐: Fried Egg , Fried Mushrooms, Tesco Baked Beans, Allinson Seeded Wholemeal Bread. 晚餐: Tesco Minted Pea Gammon Steaks, Deep Fried Potato French Fries (from Fresh), Green Peas (Frozen) . 小食/其他: Muller Corner Skyr. 更多的......
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