在2022年02月27日体重纪录(没有日志纪录)
|
72.5 公斤
最近减少: 6.9 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
|
|
1218 千卡
|
脂肪: 71.00克 | 蛋白质: 58.89克 | 碳水物: 106.00克.
早餐: Splenda No Calorie Sweetener, Sugar, Coffee. 午餐: Harris Teeter Blueberries, Kroger CARBmaster Vanilla Yogurt (Container), Fiber One Original Bran Cereal, Cub Foods Walnut Halves & Pieces. 晚餐: Dove Silky Smooth Milk Chocolate Promises, Dove Silky Smooth Dark Chocolate Promises, Great Value Lightly Salted Restaurant Style White Corn Tortilla Chips, Great Value Reduced Sodium Chicken Broth, Kroger Original Sour Cream, Market Pantry Medium Cheddar Shredded Cheese, Green Chili Peppers (Canned) , Pork Chops (Top Loin, Boneless) . 更多的......
|
稳定体重
|