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keepgoing1234
日记
2022年02月27日
keepgoing1234的日记, 2022年02月27日
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I started counting calories 6months ago today. And really thought I would have lost more by now.. But I did get off track a few times and had a few set backs. But I am ok with that and won’t dwell. I have lost this weight so far without exercise so hopefully in the summer I can get some more walking and swimming in and lose a faster and stay on track. I want to hit under 200 by May and hopefully by October be 150-160.
98.4 公斤
最近减少:
18.2 公斤
.
还有:
8.1 公斤
.
饮食准则: 合理的.
查看饮食日历
, 2022年02月27日:
2744 千卡
运动:
Apple Health - 24 小时.
更多的......
一个星期减少1.1 公斤
22支持者
支持
评论
38 lbs in 6 months is great progress!
2022年02月27日 会员::
erikahollister
I agree. Be Proud! That is an amazing accomplishment in only 6 month. What you are doing is obviously working. You're learning how to live a healthy life. There will be stumbles, life happens. You've got this!
2022年02月27日 会员::
SLYONE 22
I think you're doing great! 38 pounds is a lot! It might seem like it's taking forever, but YOU ARE DOING IT!!👏👏👏
2022年02月27日 会员::
CrystalJo74
You are doing an amazing job! Absolutely no reason for the negative thoughts. Look in the mirror and give yourself a "you go girl"! (or guy)
2022年02月27日 会员::
gobarney
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