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Had Lekai a month ago, trying to get off that baby weight!
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78.9 公斤
最近减少: 2.7 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1515 千卡
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脂肪: 60.70克 | 蛋白质: 51.84克 | 碳水物: 205.94克.
早餐: corn tortilla, egg, banana. 午餐: poppyseed dressing, lettuce. 晚餐: lowfat vanilla yogurt, cucumber ranch dressing, celery, carrot, broccoli, peppers, fish. 小食/其他: peanut butter, banana, chips, smoothie, banana, chips, apple sauce. 更多的......
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一星期增加0.2 公斤
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