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Switched my bread recipe to 100% whole wheat flour (usually half white, half whole wheat.) It’s delicious … but doesn’t rise quite as high, so less slices per loaf, which means a few more calories/slice. It’s worth it though! And I can slice it a little bit thinner, which will help a bit. Going to keep using this recipe, I think. 🙂
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2009 千卡
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脂肪: 91.31克 | 蛋白质: 97.06克 | 碳水物: 214.73克.
早餐: President's Choice Medium Salsa, Apples , Coffee, Salt , Cracker Barrel Medium Cheese Slices, Egg, Tostitos Salsa Medium, Hellmann's Real Mayonnaise, President's Choice Light Rye Bread. 午餐: Butter , Bread, My Whole Wheat, Chicken Rice Soup, Bread, My Whole Wheat, Peanut Butter, Butter , Coffee. 晚餐: Compliments Cut Green Beans, Green Giant Niblets Corn, Ocean Spray Cranberry Cocktail , Poultry Gravy, Boiled Potato (without Peel, Fat Not Added in Cooking), Black Pepper , Salt , Coffee, Kraft Rancher's Choice Dressing, Gala Apples, Compliments Currants, Tomatoes, President's Choice Unsalted Peanuts, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Eaten). 小食/其他: My Hamburger Helper, Cracker Barrel Medium Cheddar Slices, No Name Dill Pickles with Garlic, Black Pepper , Salt . 更多的......
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