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Selamat sarapan teman2 FS, hari ini masak rendang diet, karedok, dan ubi panggang.. 2 porsi sm suami 🥰
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1300 千卡
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脂肪: 45.92克 | 蛋白质: 91.53克 | 碳水物: 141.58克.
早餐: Tempeh (Cooked) , Boiled Sweetpotato (with Peel), Green Leaf Lettuce , Cucumber, Yardlong Bean , Beef (Lean Only Eaten), Chili, Peanuts. 午餐: Spinach (Without Salt, Drained, Cooked, Boiled) , Steamed Rice, Beef (Lean Only Eaten), Chili, Vinegar , Lettuce, Chili, Cooked Garlic. 晚餐: Beef (Lean Only Eaten), Avocado, Fish Sauce , Tropicana Slim Pengganti Kecap Asin, Tamarind, Cucumber, Yardlong Bean , Tempeh (Cooked) , Boiled Sweetpotato (with Peel). 小食/其他: Asian Pears , Tangerines (Mandarin Oranges) , Ashitaki Creamy Latte Cokelat, Fuji Apples, Nescafe Classic, Jambu, Nutrijell Agar-Agar. 更多的......
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