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Day 33
Wow! I am over a month on my weight loss journey. Like I have said before, I have never lasted this long.
Clearly when the GP told me that I was morbidly obese she really hit a nerve. I only went to see them over a month ago because of the pill. I had put on 1lb so they refused to give me the pill I was on. I had to change to another which does not help with my PCOS. My aim is to be able to go back next month and say ‘suck it’.
Obviously that’s not my only aim. I will have a bikini body when I go to Florida in August.
So to get to that stage I tried a new class tonight. I went to Les Mills Core and I felt like I was dying. Honestly wanted to come home and pass out but instead I had some teriyaki chicken and rice.
Breakfast - 2 slices of toast with peanut butter
Lunch - hoisin duck wrap and skips
Snack - fridge raiders
Dinner - teriyaki chicken and rice
So I am sitting on a good deficit daily which is good as the foods, snacks that I am eating are keeping me fuller for longer.
What I do need though is some good quick, easy recipe ideas. My food is becoming very repetitive.
They have to be Gluten free, fish free and dairy free. Pretty please.
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1589 千卡
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脂肪: 55.51克 | 蛋白质: 75.70克 | 碳水物: 186.28克.
早餐: Prozis Peanut Butter, Tesco Super Seeded Farmhouse Loaf. 午餐: Skips Skips Grab Bag, Asda Chosen By You Hoisin Duck Wrap. 晚餐: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). 小食/其他: Allinson Seeded Wholemeal Bread, Fridge Raiders Southern Style Chicken Bites. 更多的......
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