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*Starshine*的日记, 2022年02月23日

Ugh. Nothing de-rails fasting more swiftly than a restless, mewling toddler waking you up all night. I know there are no real excuses but it was too hard a morning to go without food too! Ony got snatches of sleep till7:30 am, my time to get our Little ready and drive 16 miles to drop him at pre-school. Today, it was -1degree Fahrenheit outside and the tailgate wouldn't stay shut. Drove the whole way with it open, then taped it shut for the drive home, having to stop twice because the tape wasn't holding. A buttered bagel with my morning coffee made the morning just that bit better!
135.7 公斤 最近减少: 4.0 公斤.    还有: 22.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2022年02月23日:
1840 千卡 脂肪: 86.82克 | 蛋白质: 78.10克 | 碳水物: 183.25克.   早餐: Land O'Lakes Salted Butter, Everything Bagel, Whole Milk, Coffee (made from Ground). 午餐: Land O'Lakes Salted Butter, Whole Wheat Bread, Fried Egg, Great Value Original Premium Sausage Links. 晚餐: Macaroni or Noodles with Cheese (Canned), Cooked Broccoli (Fat Not Added in Cooking), Van de Kamp's Crunchy Fish Sticks. 小食/其他: Tea with Milk, Great Value Iced Oatmeal Mini Cookies , Pizza with Meat and Vegetables, Fischer Honey Natural Pure Raw Honey, Tea with Milk. 更多的......
3513 千卡 运动: 洗碗 - 30 分钟, 驾驶 - 45 分钟, 休息 - 14 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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