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Learning how to make healthy choices when eating out.. looks like I didn’t do so well! 🙂🙃
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72.0 公斤
最近减少: 2.3 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1038 千卡
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脂肪: 45.31克 | 蛋白质: 41.42克 | 碳水物: 121.78克.
早餐: Albertsons Applewood Smoked Bacon, Apples , Kellogg's Froot Loops Jumbo Snax (Pouch). 午餐: Clementines , Kewpie Creamy Deep Roasted Sesame Dressing, Lettuce Salad with Assorted Vegetables, Clementines . 晚餐: G Hughes Sugar Free BBQ Sauce, Costco Rotisserie Chicken, Libby's Green Beans. 小食/其他: Kellogg's Froot Loops Jumbo Snax (Pouch), Rhodes Cinnamon Rolls with Cream Cheese Frosting. 更多的......
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一星期增加3.8 公斤
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