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dr.anitayuni的日记, 2022年02月22日

Indian curry, grilled chicken, grilled tempeh untuk sarapanku 😍😍😍😍

查看饮食日历, 2022年02月22日:
1294 千卡 脂肪: 38.70克 | 蛋白质: 117.36克 | 碳水物: 130.37克.   早餐: Regular Tofu (with Calcium Sulfate) , Onions , Cooked Garlic, Cooked Tomatoes, Chili, Grilled Chicken (Skin Not Eaten), Extra Virgin Olive Oil, Cooked Chinese Cabbage, Tempeh (Cooked) , Yardlong Bean , Boiled Sweetpotato (with Peel). 午餐: Chicken Breast (Skin Not Eaten), Regular Tofu (with Calcium Sulfate) , Spinach (with Salt, Drained, Cooked, Boiled) , Cooked Egg White, Tempeh (Cooked) , Cooked Tomatoes, Boiled Sweetpotato (with Peel). 晚餐: Garlic , Pear, Boiled Sweetpotato (with Peel), Grilled Chicken (Skin Not Eaten), Roasted Sesame Seeds (Without Salt) , Eggplant (Without Salt, Drained, Cooked, Boiled) . 小食/其他: Pear, Tea Unsweetened, Nutrijell Agar-Agar, Jambu, Agar Seaweed , Diabetasol Sweetener. 更多的......
2397 千卡 运动: Apple Health - 24 小时. 更多的......



     
 

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