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Sherryl01的日记, 2011年04月19日

I've been thin all my life and weight has never been an issue until a tragic event took place. Since then I've been an emotional eater and just not caring either way. Very unmotivated. I've eaten myself up to obesity and can barely do my job or any life activities that I once enjoyed. I just wanted to blend and not been seen. What has happen is now I am noticed even more for my weight gain. I am here in hopes to change that. I want to live a healthy life style. Where going for a walk does feel like its killing me.

查看饮食日历, 2011年04月19日:
1502 千卡 脂肪: 54.71克 | 蛋白质: 77.29克 | 碳水物: 178.69克.   早餐: baby carrots, boil egg. 午餐: sushi. 晚餐: bread with butter, pasta with meat sauce. 小食/其他: creamer, coffee, pear. 更多的......
3382 千卡 运动: 驾驶 - 6 小时, 休息 - 10 小时, 睡眠 - 8 小时. 更多的......


评论 
You can do it!! This is your chance for a fresh start!! Be encouraged and know we're all here for you cheering you on!!! 
2011年04月19日 会员:: anniemae925

     
 

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