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Day 30 whoop whoop
I might stop counting the days, maybe, eventually. Nah.
Today is my last day of annual leave 🥺 I love my work but this week has gone so quick and I am sad that I’m back tomorrow.
It means I won’t be able to go to the gym whenever I want. Im gonna have to start planning my training sessions in again. Oh well, another hurdle to jump.
So question, why is it all gyms seem to do classes in the mornings? Do they not understand that people work full time and aren’t able to go. I really want to do boxfit but the only session is on a Tuesday at 10am. No evening sessions. Sad times.
Plan for today is as follows
Breakfast - maple and pecan granola with skyr strawberry high protein yoghurt
Lunch - tomato soup and seeded granary bread
Snack - fruit salad (orange, grapes, apple)
Dinner - Teriyaki Chicken
Snack - Salt and vinegar Chipsticks
I made my daughter look after my son this morning so I could go to the gym for an hour. Absolutely smashed it on the crosstrainer doing an Endure session which helped me burn 328kcal.
It was friggin awesome and I honestly looked like a sweaty biatch after. Back on it tomorrow. Cannot wait
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1608 千卡
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脂肪: 37.63克 | 蛋白质: 62.95克 | 碳水物: 246.23克.
早餐: Tesco Eat Fresh Eat Me Bananas, Arla Skyr Yogurt with Strawberry, Tesco Honey & Almond Granola. 午餐: Tesco Super Seeded Farmhouse Loaf, Tesco Cream of Tomato Soup. 晚餐: Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal). 小食/其他: Bananas , Tesco Easy Peeler Satsuma, Smith's Chipsticks (17g), White Grapes, Skyr Strawberry Yogurt. 更多的......
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