mlf23的日记, 2022年02月15日

5 days ago since I last weighed in. 5 days ago since I started calorie counting. 5 days ago since I started going to the gym at 5ish in the morning before work.

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1174 千卡

脂肪: 64.47克 | 蛋白质: 43.23克 | 碳水物: 100.46克.   早餐: Water . 午餐: Pork Spring Roll. 晚餐: Chicken Karaage, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) , Pringles Sour Cream & Onion. 更多的......

99 千卡

运动: Samsung Health - 24 小时. 更多的......